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Showing: 1 - 5 of 5 Articles
  • Lifestyle

Noom Mood: Relieve Stress

Kayla KaylaAugust 21, 2022August 21, 20221,041 views

Stress is a problem that really affects many people, stress often generates anxiety, depression, anger, and many things that can alter our mood. Believe it or not, constant stress can cause psychological and mental problems. …

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  • Lifestyle

Ways To Live A Healthy Life

Kayla KaylaAugust 16, 2022August 16, 202211,388 views

As a human being, one should have the knowledge to take care of oneself accordingly. Living healthy life is possible by following certain rules that are easy to follow. EATING HABITS Taking proper food at …

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  • Lifestyle

The Best Plans To Lose Weight

Kayla KaylaJuly 31, 2022July 31, 202235,796 views

Losing weight is a goal for many people in this day and age, and it cannot be easy. However, with some good information on what you should and shouldn’t do to lose weight easily and …

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  • Lifestyle

Tips On How To Improve Sleep

Kayla KaylaJuly 4, 2022July 4, 202221,539 views

_”Let her sleep, for when she wakes, she will shake the world.”_ We sleep so we live. We sleep so we make our dreams possible. A good night sleep makes us productive the next day. …

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  • Lifestyle

Healthy Benefits Of Traveling And Trekking

Kayla KaylaJune 21, 2022June 21, 202256,496 views

Still hesitating on it? There is no need to think twice, really. If you feel like you need to slow down, take a breath and unwind, go and get it. You deserve a vacation after …

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